This was the best run I've had in some time. I felt a little sluggish when I started but was still able to run strong. I feel good about where my running is headed, and I'm finally getting my strength back. Seven miles at an average of 7:43
Splits 1- 7:11 2- 7:54 3- 7:47 4- 7:55 5- 7:55 6- 7:55 7- 7:24
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