"It is not the mountain we conquer, but ourselves"

May 14, 2024

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Location:

Provo,UT,United States

Member Since:

Jul 27, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k PR - 18:04

1 mile - 5:06

Saint George Marathon 2008 - 3:24:00

Short-Term Running Goals:

Run a sub 35:00 10K

Run a sub-1:30 Half marathon

(1:36 at half in SGM 08)

Bring average running pace down to 7:00 min/mile

Long-Term Running Goals:

Run a marathon under 2:30.

16:00 5K

30:00 10K

Evaluate running potential post mission.

Personal:

Hi, my name is Cameron and I'm addicted to running.

I'm currently a student at BYU majoring in neuroscience. I ran cross country and track in high school at Snow Canyon High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
DS Trainer 13 Lifetime Miles: 483.47
Kilkenny XC 2 Lifetime Miles: 31.00
DS Trainer 14 Lifetime Miles: 134.06
Mon, Mar 02, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.650.000.000.000.006.65

Great run today. 6.65 miles in 50 minutes which averages out to 7:31 min/mile. I headed out planning on pulling off a 25 minute steady state run. Twelve and a half minutes out, 25 minutes maintaining my pace between 7:00-7:30 and then a 12:30 cool down. I tried talking myself into cutting back once I started as I had some aches and pains still, but I fought through it and maintained in the 7:10-7:15 area for much of the run. Very, very good for where I'm at right now.

I'll be back to where I want to be in just a few more weeks. I'm shooting for 35-40 miles this week and today got me off to a nice start.

DS Trainer 13 Miles: 6.65
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