Nice 6.5 miles in the afternoon. It was warm to put on the short shorts and run up University and down Timp View Drive. A girl crossed the street 100-150 yards in front of me, and she looked like she was going pretty fast. I decided to catch up and see how fast she was going, but then I had to stay in front of her even though she was booking it at almost 7:00 min/mile. I decided that she must have been on the track or XC team here at BYU. That pushed me out to 3.25 miles at the 23 minute mark, and I wanted to give myself some extra time to get back now that she wasn't following me. My average pace going out was 7:15. Coming back was 7:46. So 7:30-ish average.
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