"It is not the mountain we conquer, but ourselves"

May 10, 2024

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Location:

Provo,UT,United States

Member Since:

Jul 27, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k PR - 18:04

1 mile - 5:06

Saint George Marathon 2008 - 3:24:00

Short-Term Running Goals:

Run a sub 35:00 10K

Run a sub-1:30 Half marathon

(1:36 at half in SGM 08)

Bring average running pace down to 7:00 min/mile

Long-Term Running Goals:

Run a marathon under 2:30.

16:00 5K

30:00 10K

Evaluate running potential post mission.

Personal:

Hi, my name is Cameron and I'm addicted to running.

I'm currently a student at BYU majoring in neuroscience. I ran cross country and track in high school at Snow Canyon High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
DS Trainer 13 Lifetime Miles: 483.47
Kilkenny XC 2 Lifetime Miles: 31.00
DS Trainer 14 Lifetime Miles: 134.06
Tue, Mar 24, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.500.000.000.000.005.50

Thought about doing a longer run today, but figured that if I kept it easy then my legs would have an extra day to heal. I kept the mileage/time low, but went a little too fast. I average 7:29 min/mile but had erratic mile paces of 7:00, 8:11, 8:15, 7:02, 6:55 and 7:35 (for the last half mile). Add in that I ran and down Temple Hill and that was a little too much stress for my already injured shins. Hopefully I can still have a good week and slow down the pace while running for the same time periods and let my shins have a break.

DS Trainer 13 Miles: 5.50
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