"It is not the mountain we conquer, but ourselves"

Week starting Nov 23, 2008

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Location:

Provo,UT,United States

Member Since:

Jul 27, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k PR - 18:04

1 mile - 5:06

Saint George Marathon 2008 - 3:24:00

Short-Term Running Goals:

Run a sub 35:00 10K

Run a sub-1:30 Half marathon

(1:36 at half in SGM 08)

Bring average running pace down to 7:00 min/mile

Long-Term Running Goals:

Run a marathon under 2:30.

16:00 5K

30:00 10K

Evaluate running potential post mission.

Personal:

Hi, my name is Cameron and I'm addicted to running.

I'm currently a student at BYU majoring in neuroscience. I ran cross country and track in high school at Snow Canyon High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
DS Trainer 13 Lifetime Miles: 483.47
Kilkenny XC 2 Lifetime Miles: 31.00
DS Trainer 14 Lifetime Miles: 134.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.860.000.000.000.009.86
DS Trainer 13 Miles: 6.86
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.850.000.000.000.003.85

Again. The pain was less today, but that didn't mean I wanted to run on it any more than I have been. Just looking at this past month's miles makes me feel bad. They are so crappy.

 Up behind the Temple to Rock Canyon. 2 miles over almost full uphill, followed by 2 miles of downhill. Not the best thing to do when your ankle hurts eh?

I'm going back to Saint George this afternoon, so hopefully I can get some better miles in back home.

DS Trainer 13 Miles: 3.85
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.010.000.000.000.003.01

Woke up and did not want to run, but finally got around to it at 9:30 or so. Not a good run back home in Saint George. I originally set out to run 4-5 miles, but my ankle started to hurt and I had to take a turn and cut it back to 3.

 I had to push myself just to finish a measly 3 miles.. This is not how I should be running right now; it's so disappointing.

I'm going to play soccer tomorrow, and will run for a mile or two to warm-up. Hopefully I will be able to play well.

DS Trainer 13 Miles: 3.01
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

I have a group of friends that play soccer instead of football on thanksgiving, so I went to play with them. Surprisingly little pain from my ankle, but maybe it's because of the flat field. I really love soccer.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.860.000.000.000.009.86
DS Trainer 13 Miles: 6.86
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