I ran East of BYU campus this afternoon. I just wandered around for a bit. I found a nice hill that I've ran up before, and told myself I wasn't going to do it, and then proceeded to do it anyway. Nice eh? That took me over to the Temple, and I ran up to Rock Canyon, which is another brutal hill. Then just back down to my dorm. I was in no hurry, and kept my pace one that felt easy. Going up the hilly parts, my average pace was like 8:40, but for the rest of the run, it was 7:30. |